Frequently Asked Questions

So, you have changed from Health by Habit to HABIT?

That’s right! Health by Habit was a mouthful, so now we’re simply HABIT. We’ve had an outfit change and are now better looking, but our elite formulas are still the same Our mission has always been to show people that small improvements over time lead to HABIT’s with big potential. Our new packaging makes the intention of each formula abundantly clearer, so your health goals feel clearer, too. Catch our new look on shelves at a store near you.

You've changed your outfit! How come?

But of course. We're levelling up our packaging so it's easier to navigate at a glance, to help people understand how HABIT fits in with their lives. We also wanted to makeover our outsides to complement our insides—so our packaging feels as elite as our supplements are. The new, improved packaging will hit retail shelves over the coming months so here's the heads up so you actually recognize us in stores! And worry not—our elite formulas remain unchanged. New look, same us.

Are your products FDA approved?

The FDA does not approve dietary supplements or ingredient claims. However, the FDA does regulate both dietary supplements and dietary ingredients. We follow the FDA’s current Good Manufacturing Practice (cGMP) regulations, which are established for dietary supplements. These regulations include the requirement to test batchs to ensure what is stated on the label is aligned with what is in the capsule/formulation. We also test each batch for microbes, allergens and heavy metals, and we perform periodic tests for pesticides and other contaminants, ensuring all are below levels deemed safe by the FDA’s current Good Manufacturing Practices

Are your vitamins drug-free sports approved or tested?

We batch test internally with our manufacturing partners but from an athlete’s standpoint, this is not always considered batch testing to an adequate level. This is definitely something we are looking to do in the near future as we begin to work with more athletes!

Are your vitamins suitable to take during pregnancy or while breast-feeding?

We recommend getting in touch and speaking to your healthcare professional just to be safe!

Can I combine Health by Habit/ HABIT supplements with my prescription medication?

We always recommend speaking with your healthcare professional before starting any new supplements, especially if you are taking any medication or other supplements.

Can I recycle your dispensers?

Yes! Our dispensers are BPA-free and recyclable.

Can I take more than one of your products at once?

We recommend to speak to a healthcare professional in regard to specific combinations of our formulations as this will be specific to your needs and lifestyle.

Do you test your products?

Each batch of our supplements is tested for ingredient identity, purity, strength and composition, so we can be sure that what is on the label is what is in the supplements. We also test each batch for microbes, allergens and heavy metals, and we perform periodic tests for pesticides and other contaminants, ensuring all are below levels deemed safe by the FDA’s current Good Manufacturing Practices

How do I choose the best Health by Habit/ HABIT product(s) for me?

Everybody has different health and nutritional requirements. Supplements can serve to support and nutritional gaps in your diet, in which case a daily multivitamin such as our Men’s Multi or Women’s Multi may be beneficial. We recommend you seek advice from your healthcare professional as to which vitamins will be best for you.

How long before I notice my supplements are working?

Everybody is unique and has different health and nutritional needs, meaning results will vary. You may feel results in a matter of days or it may take longer. We recommend you speak with your healthcare professional before starting any supplement.

How many vitamins should I take?

Our formulations come in capsule forms. We recommend you check each product label and if you are unsure if the dosage is correct for you, consult your healthcare professional.

How should I store my products?

We recommend you keep them in a cool, dry place to ensure the best efficacy.

Is it safe to take all of your supplements together? Are there interactions?

Our products have been formulated for use on a consistent and daily basis. They can also be used together, however everybody's situation is unique and we recommend you speak to your healthcare professional to ensure you get the best results.

Is your product packaged in a GMP-certified facility?

Yes! Our product is produced in GMP-certified facilities.

Should I take your supplements everyday?

Our products have been formulated for use on a consistent and daily basis. Everybody's situation is unique and we recommend you speak to your healthcare professional to ensure you get the best results each day.

What age group is suitable to consume an adult dosage?

We recommend that individuals 18 years or older consume an adult dosage.

When do my products expire?

We recommend you check the base of the container for the best before date. Typically, expiration date is two years from manufacturing date.

When is the best time to take my supplements?

We recommend you add supplements to your daily routine in a way that works best for you. We recommend taking supplements with a meal, and for the best results, take consistently.

When should I take my vitamins?

We recommend that you take our supplements together with a meal or as directed by your health care professional.

Where can I purchase Health by Habit/ HABIT vitamins?

You can find us at Walmart, Target and Amazon. The new, improved packaging will hit retail shelves in the coming months. Here's the heads up so you actually recognize us in stores! And worry not—our elite formulas remain unchanged. New look, same us.

Where do you source your ingredients from?

We source high quality ingredients locally and from across the globe. Our ingredients are Non-GMO, Vegan*, and contain no artificial colors or flavors.

  • excluding Collagen, Women's Multi, PMS Support and Fish Oil products

Which vitamins should I take?

Everybody has different nutritional needs. We like to think Health By Habit makes choosing the perfect vitamins for you pretty simple by developing our Benefits range, where you will find support for concerns such as Energy, Sleep and Stress Relief. If you have any health concerns, be sure to consult your healthcare professional.

Who developed your vitamins?

We worked with leading Registered Naturopaths and Registered Nutritionists to develop our formulations. All of our ingredients come from r aw ingredient suppliers and manufacturers who abide by global current Good Manufacturing Practices (cGMP).